
Re-lapse and Stress
Hello guys and welcome back. Today I would like to share observation with you. As you know I started this blog when I was suffering from...

New Year Resolutions?? Why??
Hello Guys and Welcome back. After week without blog post I bet that you are hungry for another one. Lets get on with it then. As 2018...

It is all about Christmas.....
Hello guys and welcome back, Festive time of the Year fast approaching and many of us feel a bit pressurized. Not only with work stress,...

BREXIT, my opinion....my feelings.
Hello guys and welcome back, Firstly I would like to say that this is one off blog and it is more about how this process impacted me as...

Aromatherapy & Mindfulness
Hello guys and welcome back. This blog is very exiting for me and I am exiting to share why. Few days ago I went to see my best friend...

Off-loaded!! - No more pills....
Hello guys and welcome back. I would like to dedicate this blog to everyone who offloaded themselves from Antidepressants. Over past Year...

CBD Oil vs. Antidepressants
Hello guys and welcome back. I am very exiting publish this blog about CBD oil. Cannabis been around us for thousands of years and many...

Anxiety and traveling
Hi guys hope you ok and welcome back. Today I decide it that I would like to talk about topic very close to me. Let me put you in to the...

6 Myths about Meditation
Hello guys and welcome back, Today I want to pointed out most common myths about meditation. In our fast moving life we often make a...

Total Relaxation - Spa at Ye Olde Bell
Hello guys and welcome back to my blog. Today I decide it to demonstrate that you can practise Mindfulness everywhere you want. As many...